The Mind Diet Book Helping prevent Alzheimer’s and Dementia A Scientific Approach to Enhancing Brain Function. Our mind is a very important part of our body. Because without the mind our body function not working properly.
If you have a Strong mind then you will be able any work without any confusion or any difficulty in a short time. This easy book shows how to improve brain health easy to follow the guide and keep your mind very sharp as your age.
You will enjoy a very high-quality life when you get older means you will need more care of your brain as well as your body. Many research found that what we eat daily will affect our minds and body. Author Maggie Moon provides you with all details related to these best diet ideas.
Mind Diet Book: Healthy Recipes Include:
- Sweet Potato Lentil Soup
- Brussels Sprouts Frittata
- istachio Mint Couscous
- Tango Fish Tacos
- Apricot-Glazed Salmon
- Banana Chocolate Cookies
- Guacamole-Stuffed Tomatoes
- Roasted Chicken with Fennel
About The Author: The Mind Diet Book
Maggie Moon MS, RD, is a registered dietitian nutritionist and author of The Elimination Diet Workbook. Ms. Moon has been profiled in the Academy of Nutrition and Dietetics’ book, Launching Your Dietetics Career (Eat Right Press, 2011, 2016).
Best Mind Diet Book: Details
| Book Name: | A Scientific Approach to Enhancing Brain Function and Helping Prevent Alzheimer’s and Dementia (MIND Diet Books) |
| Publisher: | Ulysses Press; |
| Release Date: | (November 12, 2021) |
| Language : | English |
| ISBN?: | 978-1612436074 |
| File Size: Page | 304 pages |
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