Drop Acid: The Surprising New Science of Uric Acid―The Key to Losing Weight
Drop Acid: The Surprising New Science of Uric Acid—The Key to Weight Loss, Blood Sugar Control, and Exceptional Health— The New York Times bestselling author of Grain Brain and Brain Wash reveals the secret to amazing health by lowering excessive uric acid levels—the hidden risk you didn’t realize you had.
Summary Drop Acid Controlling Blood Sugar
Obesity, insulin resistance, diabetes, fatty liver disease, hypertension, cardiovascular disease, stroke, neurological problems, and early death all have one thing in common: they’re all preventable. High uric acid levels can aggravate any of these conditions.
Our most reputable scientific literature is replete with evidence that high uric acid levels are at the basis of many common health problems. Still, mainstream medicine is mostly unaware of this link. This is particularly concerning because many Americans are unaware that their levels have risen, placing them at risk of acquiring or aggravating potentially life-threatening conditions.
- Drop Acid is an entertaining blend of research and practical guidance
- Simple dietary changes can help you cut down on fructose and foods high in “purines.”
- Natural ways to lower uric acid levels include tart cherries, vitamin C, quercetin, and coffee.
- Identify common medicines that have the potential to raise uric acid levels.
- Implement lifestyle changes such as restful sleep and exercise.
- Test your uric acid levels at home—a test that is frequently performed at your doctor’s office.
- During regular checkups but is often overlooked.
Drop Acid equips readers with the information they need to handle acid reflux, including the innovative “LUV” (Lower Uric Values) diet, 35 delectable dishes, self-assessment quizzes, and a 21-day regimen for decreasing levels.
Drop Acid: Release Date
|Book Name:||Drop Acid Book|
|Publisher:||Little, Brown Spark|
|Publishing Date||(February 15, 2022)|
|File Size: / Pages||336|
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About Author: Drop Acid Controlling Blood Sugar
Board-certified neurologist David Perlmutter, MD, is a Fellow of the American College of Nutrition. He speaks at symposia sponsored by the World Bank, Columbia University, New York University, Yale, and Harvard. He is an Associate Professor at the University of Miami Miller School of Medicine.
He has received multiple honors, including the Linus Pauling Award for his groundbreaking approaches to neurological illnesses, the National Nutritional Foods Association Clinician of the Year Award, and the American College of Nutrition’s Humanitarian of the Year Award.
DrPerlmutter.com is his active blog. He is the author of Brain Wash, Grain Brain, Brain Maker, The Grain Brain Whole Life Plan, and The Grain Brain Cookbook.
Conclusion: How to Reduce Uric Acid Audiobook
Drop Acid will alter your brain and life in ways you can’t even conceive. Uric acid is a silent killer that few people have noticed until now. This remarkable, groundbreaking book by Dr. Perlmutter comes highly recommended. It’s fascinating and jam-packed with useful knowledge that you can use right away.
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