Glucose Revolution The Life Changing Power of Balancing Your Blood Sugar


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Glucose Revolution The Life Changing Power of Balancing Your Blood Sugar. With easy-to-implement, science-based hacks to manage your blood sugar levels while still eating the foods you enjoy, you can improve all aspects of your health, including weight, sleep, cravings, mood, energy, complexion, and even slow down aging.

Sumamry The New Glucose Revolution

Blood sugar, or glucose, is a small molecule in our bodies that significantly impacts our health. It enters our bloodstream through the meals we eat that are starchy or sweet. Ninety percent of us have too much glucose in our systems, and most of us are unaware of it.

What are the Signs and symptoms?

  • Cravings
  • Exhaustion
  • Infertility
  • Hormonal imbalances
  • Acne, and wrinkles

Type 2 diabetes,

  • Polycystic ovarian syndrome
  • Cancer
  • Dementia

and heart disease are all illnesses that can develop over time.

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Biochemist Jessie Inchausp? provides ten simple, surprising techniques to help balance your glucose levels and restore your symptoms without going on a diet or giving up the foods you love, based on cutting-edge science and her pioneering research.

Consider the following scenario:

  • How eating items in the right order can help you lose weight quickly
  • What secret ingredient will allow you to enjoy dessert while still burning fat
  • What minor tweak to your breakfast will give you more energy and reduce your cravings

This book introduces a new way of thinking about better health that is both amusing and educational, as well as packed with the most up-to-date scientific evidence. Whatever your dietary inclinations, Glucose Revolution is chock-full of recommendations that can radically and quickly enhance your life.

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Release Date Glucose Revolution

Book Name:Glucose Revolution The Life Changing Power of Balancing Your Blood Sugar
Publisher:Simon & Schuster?
Publishing Date(April 5, 2022)
Language :English
File Size: / Pages304

About Author: Glucose Revolution Jessie Inchauspe

Jessie Inchausp? is on a mission to help people improve their physical and emotional health by translating cutting-edge science into simple advice. She’s the creator of the immensely popular Instagram account @GlucoseGoddess, where she instructs tens of thousands of people to eat healthily.

She graduated from Kings’ College, London, with a Bachelor of Science in mathematics and Georgetown University with a Master of Science in biochemistry. Her employment at a genetic analysis start-up in Silicon Valley taught her that excellent nutrition trumps genetics. Her debut book is Glucose Revolution.

Conclusion: Glucose Revolution Review

Glucose Revolution will make you feel better, reduce cravings, reconnect with yourself, balance your hormones, live longer, teach you science, and make you smile along the way. This is a book that I recommend; don’t wait to read it.

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