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Hot New Releases in Medicine


1 # Back to the Roots: Celebrating Indian Wisdom and Wellness

What are the advantages of doing an Indian squat? Why do Indians place their hands on their elders’ feet? These and other historic rites and traditions are ingrained in our culture, and in the absence of modern scientific validation, it’s easy to dismiss them as myths. Observation and deductive reasoning, on the other hand, have shown to be the foundations of these age-old and tried-and-true methods.

Luke Coutinho and Tamannaah present the logic for over 100 such activities in Back to the Roots, which go a long way toward fostering long-term wellness. Learn about traditional Indian recipes, superfoods, and recommendations for a variety of diseases, including constipation, acid reflux, and even fever. Join us on this important trip to resuscitate our ancient knowledge and discover how affordable it is to improve our lifestyles, improve our health, prevent diseases, extend our lives, and increase the quality of our lives.

 

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2 # Welcome Home: A Guide to Building a Home For Your Soul

Poet Najwa Zebian presents her unique concept of home in her debut book of inspiration, the place of safety where you may embrace your vulnerabilities and discover your self-worth. It’s the place where your soul feels at home, where you’re accepted exactly as you are. It all starts here: creating a home within yourself and never experiencing inner homelessness again.

Zebian tells her tale for the first time in Welcome Home, blending biography, poetry, and emotionally resonant teachings into her narrative, from leaving Lebanon at sixteen to coming of age as a young Muslim woman in Canada, to forging a new identity as she learned to speak her truth.

She learned to construct a firm foundation inside herself, an identity independent of cultural expectations and the influence of others, after the terrible alienations she had experienced. She tells you how to design each room in your house, which constitutes a stable foundation for your self-worth, sense of belonging, and happiness, using practical tools and prompts for self-understanding.

 

 

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3 # Dr. G.G. Gangadharan Ayurveda The True Way to Restore Your Health and Happiness

This is not an Ayurveda defense book. There are no defenders for a sound, scientific healthcare framework that has saved innumerable lives for over 5000 years. It requires champions and the ability to fly. Dr. G.G. Gangadharan, who has been investigating both the theory and the practice of Ayurveda for the past thirty-five years, shows the reasoning behind the science in his book, which comes at a time when the world needs it more than ever.

Our bodies, he says, are clever systems that are meant to keep most diseases at bay, but we need to pay greater attention to the signals they provide us. This carries with it the prospect of true restoration. It’s a pledge to return your body and mind to their original level of health. Ayurveda has a lot to offer, and its simple application can make a big difference in your life. The secret to increased pleasure via balance and long-term health—the idea that healthcare must address the individual as a whole, not just the disease—is revealed in this book.

About the Author

For the past three and a half decades, Dr. G.G. Gangadharan has been an Ayurvedic champion. Three research papers, twelve research pieces, thirteen primary papers, and six books have been published by him. In addition to India, he has given training programs in the United States, the United Kingdom, Germany, France, China, South Africa, Kenya, Nepal, Italy, and Hong Kong.

He has worked with social organizations, corporate organizations, government think tanks, and international agencies to improve healthcare throughout his career.

Book Release details

  • Publisher ‏ : ‎ Penguin Ebury Press (7 June 2021)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 224 pages
  • ISBN-10 ‏ : ‎ 0143451979
  • ISBN-13 ‏ : ‎ 978-0143451976

 

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4 # Rohini Patil Lifestyle Diet: Straight from My Heart

Diet is an overused and underappreciated term, and many people are unaware of its importance as one of the essential components of a balanced lifestyle. This book discusses the numerous elements that contribute to a healthy lifestyle, each of which is distinctive in its own manner. It all starts with gut health and progresses to the most talked-about superfoods today.

It includes some practical approaches as well as some extremely useful checklists for making your lifestyle diet a success. The 101 diet regimens that cater to all types of lifestyles are the frosting on the cake. The Lifestyle Diet is a culmination of the author’s research and includes a section on the importance of meditation and pranayama.

About the Author

Rohini Patil has created and implemented over 1,200 diet regimens for her clients with great success. She has served as the Official Nutritionist for the National Indian Athletes Association (GAIL, NYCS).

Book Release details

  • Publisher ‏ : ‎ Harper India (10 August 2021)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 280 pages
  • ISBN-10 ‏ : ‎ 935422038X
  • ISBN-13 ‏ : ‎ 978-9354220388

 

 

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5# Deboshree Roy Aerial Flow Yoga

Aerial Flow Yoga is a step-by-step tutorial for those who want to start their aerial journey. This book will teach you the fundamentals of using a Yoga hammock for a variety of static and movement-based postures. You, as a reader, can choose whatever sequences and flows work best for you. The world of aerial is beautiful, challenging, and incredibly rewarding, and this book is designed to assist you in getting started by providing a step-by-step analysis of all the possibilities with the hammock. The beauty of Aerial Flow Yoga resides in its limitless potential and the ability to translate basic Hatha yoga postures into airborne variations.

This book is aimed to excite you, to show you how much can be accomplished with a thorough understanding of skills, and to give you a glimpse into our aerial world. We can’t wait to see the wonder of your aerial adventure!

About the Author

Studio Naach, a Goa-based aerial arts performance company, and training school was founded by Deboshree Roy Chowdhury. Her passion for movement began at a young age, and she always knew she was meant to move. She has over 12 years of training, teaching, performing and choreographing experience as a professional dancer, aerialist, and yoga instructor.

Throughout her career, she has received training in a variety of techniques from international professors, including former Cirque du Soleil performers. Ballet, Contemporary Dance, Mime, Theatre, Aerial Arts, and Hatha and Iyengar Yoga are among her qualifications.

Book Release details

  • Publisher ‏ : ‎ Penman Books (23 July 2021)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 170 pages
  • ISBN-10 ‏ : ‎ 9390156904
  • ISBN-13 ‏ : ‎ 978-9390156900

 

 

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Hot New Releases in Medicine 2021-22 Pdf Download

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