Super Gut: A Four-Week Plan to Reprogram Your Microbiome

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Super Gut: A Four-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose weight is a four-week plan to reprogram your microbiome, restore Health, and lose weight. The bestselling author of the Wheat Belly series presents his subsequent huge, game-changing discovery to the mainstream: the human microbiome and the silent epidemic of SIBO.

Super Gut: A Four-Week Plan to Reprogram Your Microbiome

Wheat Belly was a game-changer, warning readers that the wheat and grains we eat now are not the same wheat and grains we ate as children and that they are causing us to gain weight and become ill.

Dr Davis expands on his study and discoveries in Super Gut, demonstrating that our stomachs are now deficient in many essential bacteria required for optimum Health due to our highly processed food, pesticides, and antibiotic abuse. As a result, many of us have lost control over our health, weight, emotions, and even our behaviour.

Burn Off Your Belly & Melt Away Fat 

The ancient bacteria that keep our stomach in check and digestion simple have been dying off, and they’ve been replaced with dangerous microbes that don’t help us stay physically or mentally well. Dr Davis has drawn the dots between gut health and modern diseases and complaints using cutting-edge research.

Entire species of bacteria have vanished, resulting in health problems that were unheard of a century or even fifty years ago. SIBO (small intestine bacterial overgrowth), a hidden and widespread epidemic that affects one out of every three people and causes a wide range of human health problems, is one of the most severe consequences.

About Author : Super Gut: A Four-Week Plan

About the Author William Davis, M.D. is a renowned preventive cardiologist and author of Wheat Belly, the #1 New York Times bestselling book, Wheat Belly Cookbook, Wheat Belly 30-Minutes (or Less!) Cookbook, Wheat Belly Total Health, and several other books such as Wheat Belly 10-Day Grain Detox and Undoctored.

He received his training in internal medicine and cardiovascular disease at St. Louis University School of Medicine and advanced training in angioplasty at Case Western Reserve University Hospitals, where he also served as Director of the Cardiovascular Fellowship and Assistant Professor of Medicine. He is a resident of Milwaukee, Wisconsin.

Superguthealth Details :

Book Name:Super Gut: A Four-Week Plan
Publisher:‎Hachette Go 
Release Date:(February 1, 2022)
Language :English
ISBN-10-13 :978-0306846977
Pages :368

Conclusion: Super Gut: A Four-Week Plan 

The wide array of microscopic organisms living on and within us is significantly influenced by Super Gut, which illustrates how they substantially influence almost every element of our Health. Dr Davis makes it evident that many difficulties complicate this interaction and lay the stage for illness in our modern environment.

But, as Super Gut so eloquently illustrates, the good news is that we now have the potential to improve the health and functionality of the enormous array of bacteria on which we rely. We can take advantage of this relationship.

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