Description

The Diabetes Code Cookbook

Dr. Jason Fung, the New York Times bestselling author and pioneer of intermittent fasting, has created the perfect companion cookbook to his book The Diabetes Code.

With his best-selling book The Obesity Code, Dr. Jason Fung helped thousands of people lose weight.

With his revolutionary book The Diabetes Code, he then helped prevent and reverse type 2 diabetes.

The Diabetes Code Cookbook: Delicious, Healthy Summary

Dr. Fung’s tried-and-true recommendations for preventing and reversing type 2 diabetes through intermittent fasting and a low-carb/high-fat diet are now much easier to follow with The Diabetes Code Cookbook.

This cookbook features full-color photographs and includes:

  • 100 simple and delicious recipes to help manage insulin and aid in weight loss
  • Intermittent fasting schedules and plans (16, 24, 30, and 26-hour fasts)
  • Grocery shopping lists
  • A new intro from Dr. Fung with up-to-date information on insulin resistance and its connection to weight gain and type 2 diabetes

Readers will leave with a better understanding of their health as well as an arsenal of delectable meals—because eating for type 2 diabetes doesn’t have to be boring!

About The Author:-

Dr. Jason Fung is the author of numerous New York Times best-selling books. He went to the University of Toronto for medical school and then to the University of California for a nephrology fellowship.

He is the co-founder of The Fasting Method, a technique that uses intermittent fasting to help people lose weight and reverse type 2 diabetes healthily. He is based in Toronto.

The Diabetes Code Cookbook Release Date

  • Publisher ‏ : ‎ Greystone Books (November 2, 2021)
  • Language ‏ : ‎ English
  • Hardcover ‏ : ‎ 216 pages
  • ISBN-10 ‏ : ‎ 1771647914
  • ISBN-13 ‏ : ‎ 978-1771647915
  • Item Weight ‏ : ‎ 1.74 pounds
  • Dimensions ‏ : ‎ 7.75 x 10 inches

The Diabetes Code Cookbook Pdf Download

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