Description

Sue Stuart Smith the Well Gardened Mind

A renowned psychiatrist and avid gardener write an inspirational and reassuring book about gardening’s healing properties and its capacity to reduce stress and encourage mental well-being in our daily lives.

The garden is frequently regarded as a haven, a place to forget about the stresses of everyday life, away from the “real” world. When we get our hands in the dirt, though, we become aware of the natural cycle of life, in which destruction and decay are followed by regrowth and renewal.

Gardening is one of the most fundamental forms of caring, yet we know so little about it. The Well-Gardenened Mind offers a fresh viewpoint on gardening’s ability to transform people’s lives. Sue Stuart-Smith explores how the mind and garden can connect in a variety of ways, and how tending a plot can be a way of supporting one’s core self.

Stuart-interest Smith’s in gardening grew while she pursued a career as a psychoanalytic psychotherapist. Stuart-Smith weaves thoughtful yet powerful examples to argue that gardening is much more important to our cognition than we think, from her grandfather’s return from World War I to Freud’s obsession with flowers to case histories with her own patients to progressive gardening programs in places like Rikers Island prison in New York City.

The Well Gardened Mind Book About The Author

Sue Stuart-Smith, a well-known psychiatrist and psychotherapist, graduated from Cambridge with a degree in English literature before becoming a doctor.

Book the Well Gardened Mind Book Release Date

  • Publisher ‏ : ‎ Scribner;  (July 7, 2020)
  • Language ‏ : ‎ English
  • Hardcover ‏ : ‎ 352 pages
  • ISBN-10 ‏ : ‎ 1476794464
  • ISBN-13 ‏ : ‎ 978-1476794464

The Well Gardened Mind Paperback Pdf Download

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