- This book focuses on current health issues and engages readers in a straightforward manner. The Yogic therapy of stress, anxiety, and other lifestyle disorders is discussed in this book.
- This is a selection of Yoga practices drawn from the huge Yoga ocean. You may customize your Yoga practice to meet your specific needs. This book is also beneficial to current and future Yoga instructors.
Yog Sanjeevani Book Written By Yogguru Dheeraj PDF: Hello there, are you seeking the Yog Sanjeevani pdf book by Yogguru Dheeraj, which was released by Hind Pocket Books? So, at the end of the post, you can easily download the pdf version of this book in Hindi.
Yog Sanjeevani by Yogguru Dheeraj PDF Summary
Because there are so many illnesses, how can you determine which yoga is suitable for you? How can every door of life in the body be opened so that sickness, stress, and sadness do not recur? Although there are many carpets, how do you know who will cross your creek? Yoga Sanjeevani is the solution to all of your problems.
This is a selection of asanas from the enormous ocean of yoga, which is a cure for modern-day health concerns. The focus of this book is on the core causes of illness and the yoga remedies vs. therapy that may be used to treat them. You will be able to effortlessly eradicate ailments associated to lifestyles, such as stress, anxiety, obesity, and sleeplessness, by following this.
About the Author:
Yoga Guru Dheeraj is the founder of the Ahmedabad-based Vashistha Yoga Charitable Foundation Trust. He graduated from the prestigious journalism college IIMC (Indian Institute of Mass Communication) in Delhi and has worked as a TV journalist for three major national news stations.
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