The Age Proof Brain Pdf Download The Age-Proof Brain: New Techniques for Improving Memory, Immunity, and Fighting Dementia. This book publisher’s Name BenBella Books & Date of Release of The Age Proof (October 25, 2022). Gerne Dementia, 50 in Longevity, Self-Help (Books)
The Age Proof Brain Book Summary
While there is no secret medication that will transform an aging brain into a healthy, youthful one, you are far from powerless when it comes to keeping your brain in peak condition. You may substantially improve your health—immediately and long-term—by studying how your brain works, how to maintain it running properly, and identifying improvements you can implement right away.
The Age Proof Brain, by Dr. Marc Milstein, is a practical and accessible handbook that turns cutting-edge medical research into easy-to-follow guidance to help you fire on all cylinders—no matter your age.
Our Power ability to improve brain function and reduced our risk of sickness is based on the brain’s relationship with the rest of the body, which means that different lifestyle factors, such as sleep habits and environmental contaminants, frequently have a greater impact on our health than our genes.
The Age Proof Brain Book: offers integrative, science-supported strategies to:
- Increase your memory
- off depression
- Improve your mood
- Boost day-to-day productivity
- Ignite Energy
- Prevent dementia and non-genetic Alzheimer’s
You’ll also receive an interesting tour of what’s really going on up there, how our brains are linked to our immune systems, and the shocking truth about what doctors previously got wrong about Alzheimer’s and dementia.
Not only will you know how to regulate your lifestyle for a healthier brain by the end of this book, but you will also be enjoying a happier and more fulfilled life.
Details The age proof brain: Strategies to Improve Memory Pdf
|Book Name :||The Age Proof Brain Pdf|
|Author of Book||DR. Marc Milstein|
|Genre Name||Health, Fitness & Nutrition|
|Publisher Name||BenBella Books (25 October 2022)|
|File Type of Book||PDF & EPUB / Paperback/Audiobook|
About the Author: The Age Proof Brain Audiobook
Marc Milstein, Ph.D., specializes in presenting cutting-edge scientific findings on brain health in a way that entertains, educates, and encourages his audience to live better lives. His talks offer science-based answers for keeping the brain healthy, increasing productivity, and extending life.
UCLA awarded him a Ph.D. in Biological Chemistry as well as a Bachelor of Science in Molecular, Cellular, and Developmental Biology. Dr. Milstein has undertaken research in areas such as genetics, cancer biology, and neuroscience, and his findings have been published in a number of scholarly journals.
In major publications such as USA Today, HuffPost, and Weight Watchers magazine, he has been reported breaking down and dissecting the latest findings. Dr. Milstein has also appeared on television to explain the most recent scientific achievements.